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Full day Yoga and rock climbing experience. Cajón del Maipo
"Discover harmony in nature! Join our yoga and climbing experience in Cajón del Maipo. Guided by experts, immerse in tranquility for a unique adventure. Reserve now to elevate your well-being!"
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Highlights
- 'Unique blend of yoga and climbing in pristine nature sets us apart.
- Unforgettable adventure and holistic well-being await!'
- 'They will enjoy a gourmet lunch in nature.'
Description
The day begins at the agreed meeting point in STGO, from where we will be transported to the beautiful Fundo El Manzano to welcome participants. The day is divided into two major experiences, complemented by a delicious vegetarian lunch in the midst of the forest with all the comforts. Accompanied by native herb infusions, we will also enjoy an invigorating bath in crystal-clear mountain water pools. The first experience is rock climbing, approached safely with certified instructors and complying with adventure tourism standards required by SERNATUR. Rock climbing, an integral sport, not only exercises the body but also provides a sense of personal challenge in a controlled environment. Teamwork and trust are fostered, attributing an emotional component of achievement and satisfaction, reflected in the post-practice well-being. Each participant is provided with personal and group equipment to experience climbing, regardless of previous experience. The primary goal is to enjoy and learn in a privileged environment of native forest, crystal-clear rivers, and volcanic rocks. The second experience involves a session of Integral Hatha Yoga, combining postures or asanas, relaxation, meditation, and breathwork. We will commence with a guided relaxation, learning breathing exercises to reconnect with our internal rhythm. Additionally, practicing in a natural environment will help us attune to it. Throughout the day, we will harness the presence of nature to nourish ourselves with its revitalizing energy. As we engage in the practice, we will experience a sense of fullness and balance, elevating our energy and promoting overall well-being. In summary, this yoga journey invites us to relax, meditate, and breathe in a lush natural environment. We will learn techniques to find serenity within ourselves and enjoy the connection with nature to rejuvenate our body, mind, and spirit. In our Yoga practice, we prioritize kindness and personal well-being. We will work on both floor and standing poses, adapting to each person's capabilities. Whether you are new to yoga, regardless of age, gender, or any other factor, the willingness to participate is what matters. We foster a respectful environment where enthusiasm and motivation drive us. Moreover, this practice will prepare us to fully enjoy the other activity of the day, providing a solid foundation and a restorative space for our bodies once the day concludes.Includes
This program includes: Local guide certified in climbing and wilderness first aid (WFR). A certified Yoga instructor with WFR training. First aid kit. Healthy lunch. Complete climbing equipment. Entrance to Fundo El Manzano. Company and guides registered with SERNATUR in adventure tourism. Private transportation from Las Mercedes metro station.'Important Information
- If you need any information regarding our activities, do not hesitate to contact us at infoecocaminante@gmail.com
Easy cancellation
Cancel up to 24 hours in advance for a full refund-
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Full day Yoga and rock climbing experience. Cajón del Maipo
